The goal of the national Let's Move! campaign is to solve the epidemic of childhood obesity within one generation. Your help is needed to achieve that. The Let's Move! website has plenty of tips and strategies for you and your family.
Read the blog to find out what's working for others, follow Let's Move! on Facebook and write on the wall or even watch their videos on YouTube. Lots of links take you to websites where you can fill your brain or fill your belly - with helpful information for your family and great healthy recipes to try together.